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Upper Mustang and Muktinath Trekking

Trip Fact

Trip Duration 14 Days
Destination Nepal
Trip Grade Moderate
Activity Trekking
Max. Altitude 3,730m.
Accomodation Hotel + Tea-house Lodges
Transportation Aeroplane / Tourist Bus
Meals Breakfast + Lunch + Dinner
Season Winter, Spring & Autumn
Minimum group size 2 Person
Maximum group size No limit.
More Facts Less Facts

The region is also known as the ‘Last Forbidden Kingdom’ (organised treks only started visiting the region in 1992, and numbers are restricted with an average of less than 1,000 visiting each year) and it is steeped in undisturbed Tibetan Buddhist culture with ancient monasteries, traditional villages and cave dwellings high up on the cliffs, as well as the stunning architecture on view at the walled city of Lo Manthang (capital of Mustang region). The Upper Mustang trek in to the remote Trans-Himalayan Region of this semi-independent Tibetan Kingdom offers an adventurous trekking itinerary with spectacular trekking through striking semi-arid desert with colourful rock formations, deep ravines and snow-capped peaks surrounding you. The history, culture, myth and legend blends perfectly with the stunning scenery.

In common usage, the name Mustang refers to the arid Tibet-like region at the northern end of the Kali Gandaki (known to its inhabitants as Lo). Mustang has a long, rich and complex history that makes it one of the most interesting places in Nepal. The early history of Lo is shrouded in legend, myth and mystery, but there are records of events in Lo as early as the 8th century. It is quite likely that the Tibetan poet Milarepa, who lived from 1040 to 1123, visited Lo. In Lo itself the countryside is similar to the Tibetan plateau with its endless expanses of yellow and grey rolling hills eroded by wind. There is more rain in the lower part of upper Mustang and the hills tend to be great red fluted cliffs of tiny round stones cemented together by mud. Villages are several hours apart and appear in the distance almost as mirages; during the summer season, after the crops are planted, they are green oasis in the desert-like landscape.

Detail Itinerary

Tea-house Lodge Trek Cost Includes:

  • All land transportation by Car, Van, Hiace or tourist Bus. (Airport/Hotel/Airport & trekking pick up & drop).
  • 3 Night’s Hotel accommodation in Kathmandu, 1 night in Pokhara at Bed & Breakfast basis. Itinerary A
  • 3 Night’s Hotel accommodation in Kathmandu, 2 nights in Pokhara at Bed & Breakfast basis. Itinerary B
  • 3 Major meals a day; B/L/D (by Lodge menu) and accommodation at best available teahouse lodge during the trek en-route.
  • One professional English speaking trekking guide and necessary Porter. (1 Porter between two member)
  • Life insurance for all support crews and their daily wages.
  • Per member 15 Kg. luggage allow while in the trekking.
  • Special Trekking Permit and Annapurna Conservation Area Project (ACAP) permits.
  • Air Ticket: Pokhara/Jomsom/Pokhara with domestic airport tax and cargo fees.
  • Medical Kit Box for Nepali support crews.
  • All official taxes and service charge.

Trek Cost Doesn’t Include:

  • Personal transportation except above programs.
  • Domestic air ticket: Kathmandu/Pokhara/Kathmandu with airport tax.
  • Major meals lunch and dinner during your stay in Kathmandu & Pokhara.
  • Personal trekking gears as well as sleeping bags.
  • Personal Nature expenses.
  • Emergency evacuation (If incase heli rescue).
  • Drinks except tea and coffee.
  • Airfare: To & from your country.
  • Nepal entry visa fees & airport departure taxes.
  • Personal travel insurance.
  • Tips for trekking crews.

Spring Itinerary

Outline Trekking Itinerary: A

Day 01: Arrival in Kathmandu airport (1,350m.), meet our staff then transfers to Hotel.
Day 02: Kathmandu – Pokhara (915m.) by tourist Bus then transfers to Hotel.
Day 03: Fly to Jomsom (2,720m.) by flight and trek to Kagbeni (2,810m.)
Enter Restricted Area:
Day 05: Kagbeni – Chele (Tshele - 3050m.).
Day 06: Chele – Syangbochen (3,820m.).
Day 07: Syangbochen – Ghami Village (3,490m.).
Day 08: Ghami Village - Tserang  Village (Charang 3450m.).
Day 07: Tsarang – Lo-Manthang (3,730m.) Visit around.
Day 08: Lo-Manthang explore Gharphu, Tinghar and Namdrul Nyaphu village.
Day 09: Lo-Manthang – Ghami, (3,490m.) via Lo-Gekar (3,520m.).
Day 10: Ghami – Samar (3,150m.).
Day 11: Samar – Kagbeni, drive to Jomsom then transfer to Hotel..
Exit Restricted Area:
Day 12: Fly back to Pokhara and drive back to Kathmandu, transfers to Hotel.
Day 13: Kathmandu free.
Day 14: Last minute, transfers to airport for your onward journey.

Outline Trekking Itinerary: B

Hotels/Teahouse Lodge
15 Days Trek
Grade:
Moderate
Normal Area: 7 Days.
Restricted Area: 10 Days.
Food: Included except main meals in Kathmandu and Pokhara
Accommodation: 3 Nights Kathmandu, 2 Nights Pokhara and 12 Nights trekking
Best Season: Winter, Spring & Autumn
Minimum group size: 2 Person
Maximum group size: No limit.

Day 01: Arrival in Kathmandu airport (1,350m.), meet our staff then transfers to Hotel.
Day 02: Kathmandu – Pokhara (915m.) by tourist Bus, then transfer to Hotel.
Day 03: Pokhara – Jomsom (2,720m.) by flight then trek to Kagbeni (2,810m.)
Enter Restricted Area:
Day 04: Kagbeni – Chele (Tshele - 3050m.).
Day 05: Chele – Syangbochen (3,820m.) via Gelling  Village (3,500m.).
Day 06: Syangbochen – Ghami Village (3,490m.).
Day 07: Ghami - Tserang  Village (Charang 3450m.).
Day 08: Tsarang – Lo-Manthang (3,730m.).
Day 09: Lo-Manthang explore Gharphu, Tingkar, Nyamdok, Chhoser Cave, Nyaphu village and Monasteries (by local Jeep drive).
Day 10: Lo-Manthang – Ghami (3,490m.) via Lo-Ghekar.
Day 11: Ghami – Samar (3,150m.) or Chele (Tshele - 3050m.).
Day 12: Samar/Chele (Tshele - 3050m.). – Tshuksang (Chhuksang - 2,940m.)
Day 13: Tshuksang – Muktinath (3,802m.) – Rani Pouwa or, drive to Muktinath.
Exit Restricted Area:
Day 14: Muktinath – Jomsom and transfer to Hotel.
Day 15: Jomsom – Pokhara by flight then transfer to Hotel.
Day 16: Pokhara – Kathmandu by tourist Bus then transfer to Hotel.
Day 17: Kathmandu free.
Day 18: Last minute, transfer to Airport for onward journey.

Autumn Itinerary

Outline Trekking Itinerary: A

Day 01: Arrival in Kathmandu airport (1,350m.), meet our staff then transfers to Hotel.
Day 02: Kathmandu – Pokhara (915m.) by tourist Bus then transfers to Hotel.
Day 03: Fly to Jomsom (2,720m.) by flight and trek to Kagbeni (2,810m.)
Enter Restricted Area:
Day 05: Kagbeni – Chele (Tshele - 3050m.).
Day 06: Chele – Syangbochen (3,820m.).
Day 07: Syangbochen – Ghami Village (3,490m.).
Day 08: Ghami Village - Tserang  Village (Charang 3450m.).
Day 07: Tsarang – Lo-Manthang (3,730m.) Visit around.
Day 08: Lo-Manthang explore Gharphu, Tinghar and Namdrul Nyaphu village.
Day 09: Lo-Manthang – Ghami, (3,490m.) via Lo-Gekar (3,520m.).
Day 10: Ghami – Samar (3,150m.).
Day 11: Samar – Kagbeni, drive to Jomsom then transfer to Hotel..
Exit Restricted Area:
Day 12: Fly back to Pokhara and drive back to Kathmandu, transfers to Hotel.
Day 13: Kathmandu free.
Day 14: Last minute, transfers to airport for your onward journey.

Outline Trekking Itinerary: B

Hotels/Teahouse Lodge
15 Days Trek
Grade:
Moderate
Normal Area: 7 Days.
Restricted Area: 10 Days.
Food: Included except main meals in Kathmandu and Pokhara
Accommodation: 3 Nights Kathmandu, 2 Nights Pokhara and 12 Nights trekking
Best Season: Winter, Spring & Autumn
Minimum group size: 2 Person
Maximum group size: No limit.

Day 01: Arrival in Kathmandu airport (1,350m.), meet our staff then transfers to Hotel.
Day 02: Kathmandu – Pokhara (915m.) by tourist Bus, then transfer to Hotel.
Day 03: Pokhara – Jomsom (2,720m.) by flight then trek to Kagbeni (2,810m.)
Enter Restricted Area:
Day 04: Kagbeni – Chele (Tshele - 3050m.).
Day 05: Chele – Syangbochen (3,820m.) via Gelling  Village (3,500m.).
Day 06: Syangbochen – Ghami Village (3,490m.).
Day 07: Ghami - Tserang  Village (Charang 3450m.).
Day 08: Tsarang – Lo-Manthang (3,730m.).
Day 09: Lo-Manthang explore Gharphu, Tingkar, Nyamdok, Chhoser Cave, Nyaphu village and Monasteries (by local Jeep drive).
Day 10: Lo-Manthang – Ghami (3,490m.) via Lo-Ghekar.
Day 11: Ghami – Samar (3,150m.) or Chele (Tshele - 3050m.).
Day 12: Samar/Chele (Tshele - 3050m.). – Tshuksang (Chhuksang - 2,940m.)
Day 13: Tshuksang – Muktinath (3,802m.) – Rani Pouwa or, drive to Muktinath.
Exit Restricted Area:
Day 14: Muktinath – Jomsom and transfer to Hotel.
Day 15: Jomsom – Pokhara by flight then transfer to Hotel.
Day 16: Pokhara – Kathmandu by tourist Bus then transfer to Hotel.
Day 17: Kathmandu free.
Day 18: Last minute, transfer to Airport for onward journey.

Mountain Info

    Hotels/Teahouse Lodge
    14 - 18 Days Trek
    Grade:
    Moderate
    Restricted Area: 9 Days.
    Food: Included except main meals in Kathmandu and Pokhara
    Accommodation: 3 Nights Kathmandu, 1 night Pokhara, 9 Nights teahouse Lodge
    Season: Winter, Spring & Autumn
    Minimum group size: 2 Person
    Maximum group size: No limit.

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